Festive season picks

Let’s face it: festive season is great but sometimes it makes it harder to take time for self-care. With Christmas shopping to do, Christmas and NYE plans to prepare and all these mince pies and glasses of mulled wine that seem to spring up in front of you like mushrooms wherever you look. Less time, more temptation. It’s fine to indulge sometimes, but when I don’t make time for myself and miss my practice for more than a day, I personally feel out of sync with myself.

In order to avo...

Props: why and how to use them

I’ve been wanting to write an article about my favourite props for a while, mainly because I think that props overall don’t get the recognition they deserve. For a long time, I wasn’t keen on using them as I perceived it as failing. “That’s because I’m not able to do this asana that I need to “cheat” to get there”. In a nutshell, I thought that it was some sort of weakness to need help or assistance. That’s crazy how your ego can take over common sense sometimes!

I consider myself fairl...

Spring favourites

Spring! And my list of favourite yoga props and gear.
I've selected both clothes and accessories from brands I've already tried myself. This is just my personal opinion - not a sponsored article.